Volume
| US Units |
Alternative US Units |
Metric Units |
| 1 tsp |
⅓ tbsp |
5 mL |
| 1 tbsp |
3 tsp or ½ fl oz |
15 mL |
| ¼ cup |
4 tbsp or 2 fl oz |
60 mL |
| ⅓ cup |
5 tbsp + 1 tsp |
80 mL |
| ½ cup |
8 tbsp or 4 fl oz |
125 mL |
| ¾ cup |
12 tbsp or 6 fl oz |
180 mL |
| 1 cup |
16 tbsp or 8 fl oz |
250 mL |
| 1 pint |
2 cups |
500 mL |
| 1 quart |
4 cups or 2 pints |
950 mL |
| 1 gallon |
8 pints or 4 quarts |
3.8 L |
| 2 gallons |
8 quarts |
7.5 L |
Weight
| US Units |
Alternative US Units |
Metric Units |
| 1 oz |
1/16 lb |
28 grams |
| 2 oz |
⅛ lb |
57 grams |
| 4 oz |
¼ lb |
113 grams |
| 5.5 oz |
⅓ lb |
156 grams |
| 8 oz |
½ lb |
227 grams |
| 11 oz |
⅔ lb |
312 grams |
| 12 oz |
¾ lb |
340 grams |
| 16 oz |
1 lb |
454 grams |
| 35 oz |
2.2 lb |
992 grams |
| 160 oz |
10 lb |
4.5 kilograms |